Coffee and migrain....... A perfect match to created insomnia tired. So now.....hoooaaaahh..... i am so sleepy. A few days, i have disorder to get sleepy normally. Well, actually i lost normal bed time since four years ago. It was better two years ago when i was at Solo. I slept at 9 o'clock everyday.hehehehhee Nowadays, insomnia attacking me again and i think it get worst than before. Usually, i got sleep at 11 pm or 11.30 pm. But lately, i sleep more than it. Now, i sleep at least 12 o'clock but yesterday i slept at 03.30 am. So this morning i am so sleepy........so sleepy. And it is more a week Based on Sinar Harapan article, it been told that insomnia is a sleep disorder with a symptom such as tired for a day and more than 10 days having sleeping hard. It also make the patient awake in the midnight and can't sleep again. Mostly, they wake up early than usually and can't sleep again. There are three kind of insomnia which is hard to sleep or sleep onset insomnia,
happy, healthy, wealthy